elizabethknappert- Журнал, 22 апр 23

At last
weight starting to drop again without me becoming sick.
I realize i have become afraid of certain foods. Like Tiramisu as it is laden with cholesterol loaded cream which might bring on a gallbladder attack.
still I am moving towards OMAD now as well as removing all cholesterol and most oils from my diet.

64,9 кг Потеряно до сих пор: 2,1 кг.    Еще предстоит сделать: 12,9 кг.    Следовательность диеты: Достаточно Хорошо.