redunicorn72- Журнал, 16 апр 23

Well I shouldn’t be surprised after Easter and continued chocolate eating… can’t seem to get started atm.
After 5 months off sick with depression and the stone I lost last summer piling back on ( plus a few more) I’m starting a new job this week. A bit less stressful- no longer a senior leader, teaching 4 days a week.
I’m hopeful that this new start will help me in my goal to being healthier. And stop the comfort eating!

108,7 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 23,7 кг.    Следовательность диеты: Достаточно Хорошо.

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396 ккал

Жир: 17,80г | Белк: 18,50г | Углев: 41,30г.   Завтрак: Grape Tree Roasted Hazelnuts, Tesco Wafer Thin Honey Roast Ham Slices, Quaker Oat So Simple Sweet Cinnamon with Semi-Skimmed Milk. Перекус/Другое: Asda Mini Savoury Eggs. подробнее ...