Aprilwalk- Журнал, 11 апр 23

did some yardwork picking up sticks and stuff and cleaned out the garage. trying to get it ready for summer. plus getting myself out and moving. usually I just hire one of my grandkids to do this for me. work it before you lose it 😉
I was expecting the little gain because Easter dinner lol Grand kids tried to share their candy with me but I said no and they gave me their empty eggs so I can fill with more candy for them.


it's been a good day and I am tired 😴 maybe I can sleep tonight

93,7 кг Потеряно до сих пор: 3,8 кг.    Еще предстоит сделать: 39,3 кг.    Следовательность диеты: Достаточно Хорошо.

---

1249 ккал

Жир: 44,05г | Белк: 58,40г | Углев: 174,40г.   Завтрак: Jif Natural Creamy Peanut Butter, Healthy Life White Bread, Cuties Mandarin Orange. Обед: Great Value Bottled Water (Bottle), Burger King Whopper Jr.. Ужин: Great Value Bottled Water (Bottle), Divided Sunset Collagen Peptides, Trader Joe's White Bean Chicken Chili Soup. Перекус/Другое: Archer Farms Fuji Apples, Great Value Low-Moisture Part-Skim Mozzarella String Cheese, MiO Energy, Great Value Bottled Water (Bottle), Cuties Mandarin Orange. подробнее ...