Aprilwalk- Журнал, 06 апр 23

today is my birthday 🎂 I am 59 my kids plan on cooking up a big meal of Spaghetti, simple salad, Garlic french bread and cake with ice cream. all home made. don't think I'll be weighing myself for a few days. I love my kids.

got call from my Doctor all my labs for my absence thyroid was good so, no charge in my meds.

93,0 кг Потеряно до сих пор: 4,5 кг.    Еще предстоит сделать: 38,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1201 ккал

Жир: 37,20г | Белк: 38,83г | Углев: 177,03г.   Обед: Daisy Sour Cream, Baked Potato (Peel Not Eaten). Ужин: Great Value Saltine Crackers, Bush's Best Homestyle Chili. Перекус/Другое: Lance Toasty Crackers with Real Peanut Butter (Package), Coca-Cola Classic Cola (Stock & Family Fridge Pack). подробнее ...