Harapeko Keichan- Журнал, 27 мар 23

3/27
W: 45.8kg, F: 16.9%, M: 36.1kg

Yesterday
Breakfast: Cream Cheese Cake, Greek Yogurt with coconut oil
Dinner: Mediterranean salad with chicken, Carrots cake, Chocolate cream pie, and berries tart.

From Friday night, I ate lots of sugar.
We had a guest from Japan last night. My husband bought 3 kinds of cakes for desserts. We had a good time with old friend last night.
So, it’s OK that my weight is up this morning. I will switch my tune for normal diets.

45,8 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 1,8 кг.    Следовательность диеты: Достаточно Хорошо.