Stankunas- Журнал, 22 мар 23

Day 2: stayed below the kcal goal yesterday without trying. Even had a cookie. Unsure if it’s a good thing (probably not). Got some light exercising but didn’t have the heart to take a full body picture yet.
At least killed algalon in 25m difficulty so there’s that.
Today… I have a stomache. It’s going on for days now. I will probably need to have it checked sometime soon.
This 300g lost in a day is illusory but a good incentive nevertheless.
Man, I wish my cats would stop bringing roaches inside.

95,8 кг Потеряно до сих пор: 1,3 кг.    Еще предстоит сделать: 20,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1533 ккал

Жир: 61,69г | Белк: 82,47г | Углев: 168,64г.   Завтрак: Chobani Flip S'more S'mores (128g). Обед: Good & Gather Cilantro Avocado Salad. Ужин: Feta Cheese , Ketchup , Mayonnaise , Tyson Foods Boneless Skinless Chicken Breasts, Pepperidge Farm Whole Grain 15 Grain Bread. Перекус/Другое: Bananas , Haagen-Dazs Cookies & Cream Ice Cream, Pepperidge Farm Soft Baked Molasses Cookies. подробнее ...