Debbie Cousins- Журнал, 21 мар 23

Had my grandson again yesterday, and he spent the night. I THINK we got his entire colon cleansed out - so much poop! Waking him up at 5:30 this morning to give him breakfast and see whether he has control of his bowels before making the decision as to whether to send him to school this morning. He's missed five days!

Weight held this morning, even though I didn't have a bowel movement myself yesterday. Had completely forgotten about my Bible reading for the past several days. Had to do three days' reading this morning to catch back up. Going to try to get in one mile of walking before I wake up my little guy.

Hopefully, things will be back to "normal" in my life soon!

92,4 кг Потеряно до сих пор: 25,1 кг.    Еще предстоит сделать: 24,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1996 ккал

Жир: 107,15г | Белк: 50,29г | Углев: 222,02г.   Завтрак: Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. Обед: Lay's Wavy Original Potato Chips, Wendy's Tomato (1 Slice), Duke's Mayonnaise, Sunbeam Giant White Bread, Hormel Black Label Fully Cooked Bacon. Ужин: Cooked Immature Lima Beans (Fat Added in Cooking). Перекус/Другое: The Snack Factory Pretzel Crisps - White Chocolate & Peppermint, Specially Selected Creme Brulee, Alpine Fresh Blueberries, Fresh & Easy Melon, Hershey's Kit Kat. подробнее ...