Bonni56- Журнал, 07 янв 15

It has been a little easier this week to stay on the plan. I am on antibiotics that really restrict what I eat and drink. Yesterday was a bad day for me since I went without caffeine all day. My med said "limit caffeine and do not have a lot". Gasp! I made it but it was rough. When I got home I did have some cola to help with the headache but it still stuck around for a long time. I did make sure to increase my water intake throughout the day and even as I type this, waiting for my ride to work, I'm drinking water. I can't believe I just typed that.

132,0 кг Потеряно до сих пор: 3,6 кг.    Еще предстоит сделать: 48,1 кг.    Следовательность диеты: 100%.