farmerblue- Журнал, 01 янв 15

did horribly bad, ate prtoein bars like crazy and had 2 large plastic cups of pop (about a liter, thank goodness for the ice being in the way). heaping bowl of lays chips and so on.

99,2 кг Потеряно до сих пор: 25,6 кг.    Еще предстоит сделать: 22,0 кг.    Следовательность диеты: Плохо.

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2811 ккал

Жир: 155,38г | Белк: 142,66г | Углев: 276,59г.   Завтрак: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Обед: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Friendly Farms 1% Cottage Cheese. Ужин: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Little Salad Bar All Natural Artichoke & Garlic Salsa, Aldi Benita Medium Soft Flour Tortilla, Happy Farms Finely Shredded Italian Style Cheese, Brookdale White Premium Chunk Chicken Breast. Перекус/Другое: Lay's Classic Potato Chips (28.3g), Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Hershey's Special Dark Snack Bars, Hershey's Special Dark Snack Bars, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. подробнее ...