triehard- Журнал, 17 фев 23

Haven’t been on for over 2 weeks. Had two birthdays and another tomorrow. A weekend away and many dinners out with family and friends. Plus lots of travel with work so limited meals available. Have to admit I so much enjoyed roast potatoes the other day. Once this weekend is done I am back onto it. I’m actually quite pleased with the result as I know I will drop again once the low carbs kick in.

81,2 кг Потеряно до сих пор: 2,3 кг.    Еще предстоит сделать: 7,2 кг.    Следовательность диеты: Достаточно Хорошо.