Audrey Parker- Журнал, 12 фев 23

Omg where do I start?! 😱😱
So yesterday I had the greatest idea to throw what in Italy we call "Porta Party", where "porta" means "bringing" (besides "door"). 🥧🍜🍝🥮
I have many friends from all over the world so it was a nice idea for everyone to cook and bring something from their country right? 🇮🇹 🇺🇲 🇮🇩 🇹🇩 🇭🇺 🏴󠁧󠁢󠁥󠁮󠁧󠁿
WRONG! When you're trying to lose the kilos you got back on holidays, it's the wrongest idea ever! 😂😂😂
I'll show you in the next pictures the amount of food we ended up having yesterday.. (I'm still in a food coma 12 hours later) 🥴

55 кг Потеряно до сих пор: 2,8 кг.    Еще предстоит сделать: 3 кг.    Следовательность диеты: Достаточно Хорошо.

---

1362 ккал

Жир: 49,80г | Белк: 65,57г | Углев: 162,28г.   Завтрак: Dolce Gusto Cafe Au Lait. Обед: Kale , Lettuce Salad with Assorted Vegetables, Asda Pulled Beef Brisket, Potato Salad. Ужин: McDonald's McDonald's Fries (Small), McDonald's Cheeseburger, McDonald's Mayo Chicken. подробнее ...

1435 ккал

Упражнение: Google Fit - 24 часа. подробнее ...