|
Still fighting the bug, but back to the gym and feeling really good about my workouts. Can't wait for a little downtime this long weekend and next!
|
85,7 кг
Потеряно до сих пор: 41,3 кг.
Еще предстоит сделать: 18,1 кг.
Следовательность диеты: 100%.
|
|
1329 ккал
|
Жир: 84,58г | Белк: 93,01г | Углев: 52,68г.
Обед: Shrimp Tempura, Raspberries, Large or Small Curd Creamed Cottage Cheese, Egg, Kikkoman Chinese Style Egg Flour Mix Hot & Sour Soup. Ужин: Pork Chop, Kikkoman Panko Japanese Style Bread Crumbs, Great Value Applesauce (No Sugar Added). Перекус/Другое: Hannaford Extra Sharp Cheddar Cheese, Blue Diamond Smokehouse Almonds. подробнее ...
|
постоянный вес
|
 Комментария
You're amazing. I would greatly appreciate a little of that mojo you've got going on.
24 дек 14 написано членом: ClassicRocker
|
Thanks, CR. I'm not sure what's amazing about remaining the same weight for 8 weeks, but I guess since I survived Halloween and Thanksgiving intact with no gain, I'll call that a win. You're the one who is amazing. If I went through what you did, I'd be the biggest baby on the planet!
24 дек 14 написано членом: mrsmole
|
The amazing thing is that you didn't gain. That in itself to me is mind boggling. Be proud.
24 дек 14 написано членом: ClassicRocker
|
It;s hard not to compare ourselves to how were we, even a short year ago. Last year at this time, I still had about 85 pounds to lose, and I lose 8 pounds a month in Oct, Nov and Dec. Talk about determination! Of course, when there's more to lose, it's absolutely easier, no question there, and I know I'm not hauling all that around anymore, which means fewer calories burned. So I will accept status quo this year, and with January, I hope to see things turn down again.
24 дек 14 написано членом: mrsmole
|
Hang in there MrMole and thanks for supporting me!
24 дек 14 написано членом: sickofbeingfat
|
Hope to see you back healthy again very soon!
27 дек 14 написано членом: Deb_N
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
