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February 🤏 🥊
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54,2 кг
Потеряно до сих пор: 3,0 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
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2573 ккал
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Жир: 177,72г | Белк: 203,06г | Углев: 16,33г.
Завтрак: Chicken Skin (Roasted, Cooked), Tesco Almond Drink, Fried Egg with Fat, Dawtona Sauerkraut, Tesco Bacon, Tesco Almond Drink, Fried Egg with Fat, Dawtona Sauerkraut, Tesco Bacon. Обед: Birchwood Smoked Ham, Cheddar Cheese, Hellmann's Mayonnaise, Birchwood Smoked Ham, Tuna, Olives, Lettuce, Hellmann's Mayonnaise. Ужин: Grated Cheddar Cheese, Egg, Tesco British Beef Steak Mince 10% Fat, Tesco Mushrooms, Grated Cheddar Cheese, Egg, Tesco British Beef Steak Mince 10% Fat, Tesco Mushrooms, Grated Cheddar Cheese. Перекус/Другое: Montezuma Absolute Black 100% Cocoa. подробнее ...
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Потеряно 1,1 кг за Неделю
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 Комментария
I always feel that February is the start of my year! Getting through January can be a chore....but February, better weather, bulbs bursting through, spring on the way. I always feel much more positive once I survive another January!
01 фев 23 написано членом: Anne_145
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welcome in February 🙂
just downloaded this app,- literally 10 minutes ago.
I hope I can kick it off with good loss :)
01 фев 23 написано членом: Eiwa.Ivie
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Welcome, hope you enjoy FS 🥰
01 фев 23 написано членом: mhairinic
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I love that the days have started getting longer and spring is just around the corner 😊
01 фев 23 написано членом: mhairinic
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I concur 100% the afternoons are stretching out and the daffs starting to stretch upwards no better mental and visual stimulants 👌
03 фев 23 написано членом: humpTdumpty
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