tamzin79- Журнал, 14 дек 14

What a bastard of a weekend, my car was broken into on my driveway, it is off street so brazen bloody theives, I'm just glad I only lost money a few trinkets and a few of my sons toys a lady down the road had her kids car seats taken last month.
Then there was the great Salmon debarcle! No wonder I 'm still a girl of generous proportions, I was thinking healthy thoughts and we had salmon last night I had worked it out so I could have my sunday night cake as well calorie wise only to discover after I had eaten everything that the difference between 180g of smoked salmon and 180g of hot smoked salmon is 400+ fricken calories. I have been eating hot smoked salmon for 6 bloody weeks, in the words of Ian Dury arseholes bastards expetives and pricks.

122,6 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 37,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1958 ккал

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3180 ккал

Упражнение: Силовые Тренировки (Умеренные) - 12 минуты, Растяжения (Йога) - 20 минуты, Отдыхать - 15 часа и 28 минуты, Спать - 8 часа. подробнее ...