LTHOMP56- Журнал, 27 янв 23

I sure hate seeing a gain. .2 isn't much but it's a .4 gain since last week. I know I need to be atleast 82.2 to not be underweight but it's hard to see a gain no matter how small. Yes I would be happy if it was a loss but I know I can't keep losing so I'm trying to look as gaining as a good thing even if it does make me sad.

36,9 кг Потеряно до сих пор: 16,1 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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1088 ккал

Жир: 43,36г | Белк: 38,11г | Углев: 142,26г.   Завтрак: Pillsbury Chocolate Toaster Strudel. Обед: Extra Sharp Block Cheese, Old Fashioned Bread. Ужин: Great Value Enriched Hamburger Buns, Glacier Gold Hash Brown Patties, Cookout Slaw, Golden Corral BBQ Pork. Перекус/Другое: Mcdonald's Sweet Tea (Medium). подробнее ...