Lowkeylife- Журнал, 13 янв 23

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Still hovering. I had company for almost a week so I didn’t track. He doesn’t “eat a lot” meaning we were both ok eating a late lunch and skipping lunch but consumed a lot of alcohol. I also returned to work this week and inflammation flared up in my groin and hip.
I have to watch my emotional eating. I noticed as soon as I was alone after he left I wanted to eat out of boredom and loneliness. It’s a constant reminder lol. I feel positive and reenergized with three trips coming up between now and Easter; Houston, Miami and Cancun. Let’s goo.
Oh hip and groin are getting better, next Tue I’m 6 weeks from surgery. I’m allowed back on leg press and such just need to listen to my body before I load the weight lol

91,8 кг Потеряно до сих пор: 3,5 кг. Еще предстоит сделать: 11,5 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 13 января 2023:

4713 ккал

Упражнение: Apple Health - 24 часа. подробнее ...

Потеряно 0,6 кг за Неделю

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Your life sounds exciting!!!👱‍♀️🐈‍⬛🍹🍪🍸

13 янв 23 написано членом: Maine coon

Trying to make the best of my life. No kids, money in my pocket, places to see and people to meet. Life is too short, I just came from putting “my“ 9 yo boxer boy to sleep. His new family called and it all went down in hours. They gave him 5 1/2 amazing years after I was not able to care for him.

13 янв 23 написано членом: Lowkeylife


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