currinuh- Журнал, 15 дек 22

I deleted the app off my phone for a while. I've going through massive changes in the last two years. Turns out I have celiacs, eds, and a whole host of other issues. I'm getting ready to move out of state. Stress is high, but spirits are high. Kinda! It's a lot of change. I'm trying to figure out what my diet needs to look like to strengthen my body (not just muscles).
It's a lifestyle choice, not a short term change. Sustainability and consistency is key.

79,4 кг Потеряно до сих пор: 9,1 кг.    Еще предстоит сделать: 18,1 кг.    Следовательность диеты: Достаточно Хорошо.