Daddy Manatee- Журнал, 15 дек 22

Weigh in today

Best news is pretty everything moving in the right direction. Percent body fat dropped by a full percentage point. Very pleased with that. Weight down too don’t have the scan results in front of me as I left that paper at home. Guess the corral walk yesterday really helped 🙂

99,4 кг Потеряно до сих пор: 2,7 кг.    Еще предстоит сделать: 8,7 кг.    Следовательность диеты: Достаточно Хорошо.

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2305 ккал

Упражнение: Apple Health - 24 часа. подробнее ...