BlushBabe- Журнал, 11 дек 22

I am pissed. Olivia's team party yesterday, didn't touch any candy, popcorn at the movies, didn't eat steak and shake. hit protein, stayed under calories. still very bloated and extremely gassy. please go back down this is so frustrating!!!

74,5 кг Потеряно до сих пор: 0,4 кг.    Еще предстоит сделать: 4,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1283 ккал

Жир: 65,10г | Белк: 97,26г | Углев: 69,78г.   Завтрак: Never Any Chicken Breakfast Sausage, Optimum Nutrition Amino Energy, Aunt Maple's Protein Oat Pancake & Waffle Mix, Eggland's Best Large Grade A Eggs. Ужин: Great Value Garlic Parmesan Flavored Caesar Croutons, Kraft Classic Caesar Dressing, Kraft Shredded Parmesan Cheese, Great Value Romaine Lettuce, Great Value Fully Cooked Grilled Chicken Breast Fillets. Перекус/Другое: Albertsons Heavy Whipping Cream. подробнее ...