BlushBabe- Журнал, 10 дек 22

wtf?! I am extremely bloated. Owen had a stomach bug, I felt queasy yesterday and am very gassy but tracked everything. has to be water weight, just stay the course. we did make a gingerbread house and I tasted it but just a tiny piece. we also had taco party and that always seems to make me fluctuate

74,3 кг Потеряно до сих пор: 0,5 кг.    Еще предстоит сделать: 4,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1488 ккал

Жир: 42,70г | Белк: 141,49г | Углев: 144,73г.   Завтрак: Eggland's Best Large Grade A Eggs, Aunt Maple's Protein Oat Pancake & Waffle Mix, Optimum Nutrition Amino Energy, Never Any Chicken Breakfast Sausage. Обед: That's Smart Cheese Pizza. Ужин: Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Venison/Deer, Ragu Chunky Sauce Tomato, Garlic & Onion, Explore Cuisine Organic Edamame Spaghetti. Перекус/Другое: Fairlife High Protein Chocolate. подробнее ...