mrsmole- Журнал, 17 ноя 14

Feeling almost 100% back to normal, thank goodness. Thanks for all the support. Got back to the gym yesterday and it felt great. I was surprised how well I did. I guess all that rest did wonders for my muscles and endurance.

A tough week this week, with work events Monday-Thursday in the evenings. Happens once or twice a month, often the 3rd weeks of the month. Makes me grumpy and exhausted to work from 7AM-9PM, so I will try to sneak in a Jacuzzi here and maybe a nap there in between things when possible.

Weight is steady on the low side again, and I may be able to start dropping again now that I can get back to the gym again and my dental issues are clearing up.

86,0 кг Потеряно до сих пор: 41,1 кг.    Еще предстоит сделать: 18,4 кг.    Следовательность диеты: 100%.

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