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This week's weigh in. Well I'm a bit reluctant to post this because there's probably a lot of water weight involved. Still I take it as it is.

SV:
1.7kg (3.74 lbs) down from last week. My new low. BMI down to 24.9. I'm in normal weight, yay😎. Took it with a pinch of salt though, so not celebrating yet until I'm truly certain. Maybe next week...maybe🤣

NSV:
I can fit in size 32 pants now. Was size 48 at my heaviest 😌. Probably will post some pic later.
66,2 кг Потеряно до сих пор: 31,8 кг.    Еще предстоит сделать: 1,2 кг.    Следовательность диеты: Достаточно Хорошо.

1287 ккал Жир: 106,73г | Белк: 55,11г | Углев: 63,36г.   Ужин: Keto Sambal Belacan, Mayonnaise, Fried Egg, Great Value Sauerkraut, Iceberg Lettuce (Includes Crisphead Types) . Перекус/Другое: Tomatoes, Great Value Sauerkraut, NOI Salted Peanut. подробнее ...
1959 ккал Упражнение: Ходьба (Умеренная) - 5 км/ч - 2 часа и 10 минуты, Отдыхать - 13 часа и 50 минуты, Спать - 8 часа. подробнее ...
Потеряно 1,7 кг за Неделю

54 Сторонников    Поддержка   

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Комментария 
Way to go! I know you’re a bit hesitant to pat yourself on the back but I think you can still celebrate a bit. 
28 ноя 22 написано членом: moko 13
48 to 32! You should be patting yourself on the back so often that you develop rubber elbows. Congratulations 
28 ноя 22 написано членом: old_but_not_out
Thanks moko. Actually I did celebrate a bit my weekly peanuts quota😋 
28 ноя 22 написано членом: ginome
Thanks russell. I never expected it to come this early, lol. I did increase my walk to 4 times the usual duration, that's why I'm a bit reluctant to celebrate too early😅 
28 ноя 22 написано членом: ginome
Oh, but you MUST celebrate!!! You are working hard and this is a journey. Some sunshine along the way may help to keep you motivated, Caro!! Maybe just don't celebrate with food. 😄 
28 ноя 22 написано членом: unity1234
So good. Very well done!!! 
28 ноя 22 написано членом: sugarplum_
Thanks gwzfire. Indeed you're right, we need to appreciate whatever is given whether its big or small. Lol on the last one there, can't help it😅🤭. 
28 ноя 22 написано членом: ginome
Thank you sugarplum. Glad to hear from you again🌻. Hope everything's goes well on your side. 
28 ноя 22 написано членом: ginome
😍😍😍😍size 32 pants bro that's incredible you have done amazing 👏  
28 ноя 22 написано членом: ObeseToBeast123
Otb, thanks bro. Actually I can even fit in 31 now but since it still a bit snug, it wont count...yet😁 
28 ноя 22 написано членом: ginome
Great job! Looking forward to seeing those pix! 
28 ноя 22 написано членом: Debbie Cousins
you need to take a pic with the new you inside those size 48 pants !!! 
28 ноя 22 написано членом: ObeseToBeast123
Size 32! What a great victory! 😃 
28 ноя 22 написано членом: writingwyo
Thanks Debbie. Sure, I will post it on the 1st of december.  
28 ноя 22 написано членом: ginome
Bro thanks for the idea, will do that one when I reach my 65kg goal. Afraid have to wait a bit longer😅 
28 ноя 22 написано членом: ginome
That is great work! Size 48 to size 32! You are almost my size but had such a greater journey. Very impressive. Keep up the hard work.  
28 ноя 22 написано членом: TheUnhealthyDaddy
Thanks writing. It has been my hobby since the past few month. Went to the mall to try on new clothes and see what size fits me at the time. Still not buying any though apart from the size 38 jeans I bought in july🤭. Feels really nice to go from 'hardly anything fit' to 'hard to choose anything'. Feeling grateful😌 
28 ноя 22 написано членом: ginome
TheUnhealthyDaddy thanks. Looking back, it is quite a journey. Glad I had the support from FS Fam. Not sure I'm able to reach this far alone. Will do💪 
28 ноя 22 написано членом: ginome
Darn good job. I am 2 pts away from have a normal BMI of 24.9. My goal is to not be viewed as "Over Weight" any more which will be the first time in 30 years. Great Job! Take a few victory laps to celebrate. You deserve it. 
28 ноя 22 написано членом: SimpleLoser
That's quite a difference in pant sizes! Please do post pictures!💛🧡 
28 ноя 22 написано членом: Diana 1234

     
 

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