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Doing ok maintaining my weight. I've been back to work for the week. I think I picked up a stomach flu bug though as I had a couple of rough evenings. Good thing I mananged to be ok at work and the problems were at home. My stomach is still rolling today but maybe it's because of lack of movement like I was getting while at home recovering from my surgery. My 4 year old son has been sick this week too. He had a sore throat on Monday which we found out was strep throat. He likes the taste of the medicine but then complains his stomach is sore. And now he has a cough, which fortunately is not holding him back and he sleeps through the night but now daddy is concerned. I tried telling DH that these colds take time to get over. With our son just starting school this year, he is exposure to a whole new world of viruses and infections. He just has to build up an immunity to it just like he did when he was a baby going to daycare.

Anyway, helping out my parents' farm tomorrow, hanging with the in laws Sat evening and maybe going to the Royal Agricultural Winter Fair in Toronto on Sunday.

Have a good weekend!
76,7 кг Потеряно до сих пор: 14,9 кг.    Еще предстоит сделать: 2,4 кг.    Следовательность диеты: Достаточно Хорошо.

1616 ккал Жир: 46,66г | Белк: 83,39г | Углев: 222,07г.   Завтрак: Tea (Brewed, with Distilled Water), Blueberries (Unsweetened, Frozen), Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Обед: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled), Black Diamond Cheddar Style Slices, Wegmans Asian Barbecue Sauce, Whole Wheat Dinner Rolls, Cucumber (with Peel), Radish. Ужин: Butter, The Meat Factory Peameal Bacon - Sliced Boneless Cured Pork Loin Rolled in Cornmeal, 100% Maple Syrup, Buttermilk Pancakes. Перекус/Другое: M & M's Peanut, Applesauce Unsweetened, Nordica 1% Cottage Cheese, Coffee with Milk and Sugar. подробнее ...
2643 ккал Упражнение: Сидеть - 2 часа и 15 минуты, Стоять - 2 часа и 45 минуты, Вождение - 25 минуты, Отдыхать - 43 минуты, Спать - 8 часа и 25 минуты, Сидеть За Рабочим Столом - 8 часа и 27 минуты, Работа по Дому - 1 час. подробнее ...
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Комментария 
Thanks so much for your support Im also a Christian I Love the Lord so much and he truly has Saved my life from a very dark one <3 I also Love FS <3 been on her for quite some time <3 sweet dreams <3 so excited for ya your so close to your goal wow amazing and exciting <3  
07 ноя 14 написано членом: dreamcatcher10
Hope you and your son are feeling 100% soon. Have a great weekend. 
07 ноя 14 написано членом: mgrill
Hope you both get to doing better. Enjoy that cold winter fair! 
07 ноя 14 написано членом: DairyKing
Thanks everyone! 
07 ноя 14 написано членом: aggie95
Glen, I so sorry to hear that you've hear your back. Look after yourself. Blessings to you as well, praying for a quick healing. 
07 ноя 14 написано членом: aggie95

     
 

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