BlushBabe- Журнал, 13 ноя 22

i did not want to record this. ate awful yesterday, power was out, had choo choo nachos, pie, candy. this is so gross. haven't done machine all week due to knee issues. sneaking candy and not tracking. this comes off now or I'm in big trouble

75,4 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 5,1 кг.    Следовательность диеты: Достаточно Хорошо.

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1757 ккал

Жир: 68,68г | Белк: 151,01г | Углев: 137,23г.   Завтрак: Aunt Maple's Protein Oat Pancake & Waffle Mix, Optimum Nutrition Amino Energy, Never Any Chicken Breakfast Sausage, Great Value Almond Milk Original Unsweetened, Eggland's Best Large Grade A Eggs, Land O'Lakes Heavy Whipping Cream. Обед: Kraft Mayo with Olive Oil, Publix Red Seedless Grapes, Great Value Canned Chunk Chicken Breast, Pears . Ужин: Ragu Old World Style Traditional Pasta Sauce, Fit & Active 100% Whole Wheat Whole Grain Bread, Explore Cuisine Organic Edamame Spaghetti, Great Value Fully Cooked Grilled Chicken Breast Fillets. Перекус/Другое: Fairlife High Protein Chocolate, Reddi-wip Extra Creamy Whipped Cream. подробнее ...