fitat46- Журнал, 30 окт 14

Back from a most wonderful California vacation. I have not been dieting for the last 2 weeks due to the vaca. Just weighed in, and stayed steady at 139!!! I'm thrilled that I maintained my weight with being totally decadent if I wanted to be, which was fairly frequently! This feels like a weight loss for me, actually :). Here I go, back on the horse! Heading towards 135, and possibly lower....

63,0 кг Потеряно до сих пор: 6,4 кг.    Еще предстоит сделать: 1,8 кг.    Следовательность диеты: Достаточно Хорошо.

---

439 ккал

Жир: 16,85г | Белк: 23,60г | Углев: 53,05г.   Завтрак: Luna Luna Bar - Chocolate Peppermint Stick. Обед: Alouette Feta Cheese, Mixed Salad Greens, Trader Joe's Tuna Salad. Перекус/Другое: Clementines. подробнее ...