JenKatja- Журнал, 21 окт 14

Recovering from a calf strain, but still running (not as fast!). It's ok though, I accomplished my running goal of finishing a 5k in under40 min before the end of the season. I have a solid plan for fitness in the cokd months.... Now only if I had a solid career plan........

78,5 кг Потеряно до сих пор: 23,1 кг.    Еще предстоит сделать: 22,2 кг.    Следовательность диеты: Достаточно Хорошо.