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Well vacation was wonderful while it lasted. We had to come home 2 days early because my husband started to feel like he was coming down w a cold. In addition to gaining 3 lbs, which I expected, we also gained our first case of Covid. If it wasn’t for the fact that he had a fever our last day on the road ( that caused us to test when we got home) I would not think I had Covid. I have had an on and off headache and minor sniffles so far. He’s has the respiratory symptoms and fatigue. We were due to get our booster next week, so that can be put off for a while. My greatest aggravation at the moment is that I ( possibly) overstretched a tendon on my hand 2 days before we left. So now I have to keep that mid finger immobile for 6-8 weeks. I that doesn’t help, they will explore the possibility of a torn tendon. Can’t grip w my left hand, so will have to improvise when I start back exercising. Things could always be worse, I’m grateful they aren’t.
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58,8 кг
Потеряно до сих пор: 7,2 кг.
Еще предстоит сделать: 2,1 кг.
Следовательность диеты: Достаточно Хорошо.
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1065 ккал
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Жир: 47,70г | Белк: 39,14г | Углев: 120,09г.
Завтрак: Unsalted Whipped Butter Stick, Thomas' Cinnamon Raisin Swirl Toasting Bread, Fudge Type Thick Chocolate Topping, Nut Pods Coffee Creamer. Обед: Old El Paso Thick n' Chunky Salsa - Hot, Mission Restaurant Style Tortilla Chips, Kellogg's Club Crackers Multigrain, Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans. Ужин: Daisy 4% Small Curd Cottage Cheese, America's Choice Natural Walnuts, Great Value Organic Unrefined Virgin Coconut Oil, Baked Sweetpotato (Peel Not Eaten), Simply Enjoy Grilled Zucchini. подробнее ...
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Набралось 0,6 кг за Неделю
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 Комментария
I hope y'all have a speedy recovery and your hand gets better
08 окт 22 написано членом: RN16
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08 окт 22 написано членом: crboyer2
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Take care and take it slow. Hope you both feel better every day.
08 окт 22 написано членом: Sidnay123
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Hi Crboyer2, how are you? I see you have nearly reached your target weldone, especially when you have been on holiday. As you saw in two days I ate loads chocolate, icecream, cakes weetabix and fish and chips, cheesey chips the list goes on and on. Any way good luck with your weight loss journey. Best wishes Merry Mel ❤️
08 окт 22 написано членом: merry mel
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Ouch, I hyperflexed my big toe a few years back. I was running full speed barefoot, racing my kids, then had to stop and the got into a bit of trouble. Top of my foot was discolored and painful for weeks. I hope your injury heals quickly and you guys get over the virus as well. Rest and lots of fluids.
08 окт 22 написано членом: TheUnhealthyDad
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Thank to everyone for your kind words and wishes. My husband and I are feeling better today. I think we’ve turned the corner
08 окт 22 написано членом: crboyer2
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Hi Crboyer2, you needed worry. You have time yet and 1.4 lbs less than me to lose so nothing to worry about. Best wishes Merry Mel ❤️
08 ноя 22 написано членом: merry mel
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