BlushBabe- Журнал, 29 сен 22

finally!!!! was stuck for a while but stayed consistent. gotta have a Morticia Addams waist in a month!

71,8 кг Потеряно до сих пор: 3,1 кг.    Еще предстоит сделать: 1,5 кг.    Следовательность диеты: Достаточно Хорошо.

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1868 ккал

Жир: 80,03г | Белк: 172,02г | Углев: 112,51г.   Завтрак: Great Value Almond Milk Original Unsweetened, L'oven Fresh Keto Friendly Bagels, Great Value Greek Nonfat Yogurt - Plain, Kale, Amazing Grass Green SuperFood Drink Powder, Optimum Nutrition Amino Energy, Philadelphia Original Cream Cheese, Great Value Bacon, Great Value Cherry Berry Blend. Обед: Sweet Pickle Relish, Kraft Mayo with Olive Oil, Chicken of the Sea Chunk Light Tuna in Water, Quest Protein Chips Loaded Taco. Ужин: Great Value Fully Cooked Grilled Chicken Breast Fillets, Great Value Romaine Lettuce, Kroger Finely Shredded Parmesan Cheese, Kraft Classic Caesar Dressing, Great Value Garlic Parmesan Flavored Caesar Croutons. Перекус/Другое: Taylor Farms Celery Sticks, Peter Pan Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sundae Shoppe Vanilla Minis Ice Cream Cookie Sandwiches. подробнее ...