Laque- Журнал, 06 окт 14

Home Scale:184.6

Been home sick for the last 2wks which mean I havent been to the gym to workout Dont like cause now that I'm 75% better I ate nothin but junkfd over the wkend guess I was making up for the lost time I was sick Good note is I can start doing light cardio & small workout Hmm Now I just need to get my mojo back & find a challenge

83,7 кг Потеряно до сих пор: 13,6 кг.    Еще предстоит сделать: 2,1 кг.    Следовательность диеты: Невозможно Оценить.

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1182 ккал

Жир: 53,66г | Белк: 75,22г | Углев: 100,36г.   Завтрак: Nestle No Sugar Added Hot Chocolate with Calcium, Coffee with Cream. Обед: Vanilla yogurt with snickers pieces YoCrunch Yogurt, Tyson Foods Grilled & Ready Chicken Breast Fillets. Ужин: Snyder's of Hanover Restaurant Style Tortilla Chips, Vanilla yogurt with snickers pieces YoCrunch Yogurt, Hill Country Fare Season Pork Country Style Ribs. подробнее ...

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