kehfeh- Журнал, 06 окт 14

I was off of FS for a week and I gained 2lbs, wehhh! I've had a craaazy week, and I could list all of the excuses but I'd rather just promise myself I'll get back on track. And I don't wanna make myself look like a liar! So here we go, square one again.

I'm just happy to be alive, healthy, and able to make my own choices. HAPPY MONDAY!! <3

97,7 кг Потеряно до сих пор: 3,4 кг.    Еще предстоит сделать: 16,1 кг.    Следовательность диеты: Достаточно Хорошо.

---

724 ккал

Жир: 20,75г | Белк: 25,89г | Углев: 106,77г.   Завтрак: Nature's Place Organic Honey, Nature Valley Breakfast Biscuits, Millville Strawberry Pastry Crisps. Обед: Kraft Light Catalina Reduced Fat Dressing, Great Value Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Mushrooms, Spinach, Croutons. подробнее ...