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Down a bit
86,3 кг Потеряно до сих пор: 7,2 кг.    Еще предстоит сделать: 13,7 кг.    Следовательность диеты: Достаточно Хорошо.

560 ккал Жир: 7,25г | Белк: 43,88г | Углев: 96,31г.   Завтрак: Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Quaker Quick Oats, Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Обед: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Wonderful Halos Mandarin Oranges. подробнее ...
Потеряно 6,4 кг за Неделю

23 Сторонников    Поддержка   

Комментария 
Great!:)👍 
15 сен 22 написано членом: NAVYWIFESKI
I wish! This inflammation goes up when I don’t take Lasix. So every other day is up and down. Hoping in time the IF will work. Thanks for your support!  
15 сен 22 написано членом: oceanladyjulia
Down a bit is great! It is a battle I know. I am waiting on a call for a Rheumatologist appointment. Happy Friday!:)🌸 
16 сен 22 написано членом: NAVYWIFESKI
👍👍 Good for you. Keep at it. 
16 сен 22 написано членом: chesgreen
Great! 
16 сен 22 написано членом: -MorticiaAddams
Thanks all! @NAVYWIFESKI I had multiple autoimmune including SLE Lupus. It’s in remission! I still have thyroid autoimmune, but the enforcement is cutting my hydrocortisone in half. That should help with weight/inflammation too. Have gorgeous day!  
16 сен 22 написано членом: oceanladyjulia
Thank you! I hope I can get answers. Glad yours is in remission. It seems like each day is different. I am thinking flexeril to get by til appointment instead of tylenol and aleve. Trying to stay basic but my Naturopath doesn’t even like tylenol. 
16 сен 22 написано членом: NAVYWIFESKI
that's a great bit!! awesome job!  
16 сен 22 написано членом: misChelle__
Thank you for your support! I hope you get answers too. I changed my diet and exercise and 3 years later I’m in remission. I still take 4 muscle relaxers a day-Robaxin. Daily muscle spasms, but my back is pretty much gone. I’m doing collagen aka Knox unflavored gelatin. 2 tsp a day seems to have helped all my joints and eased my pain a bit. I have to see if I can buy it in bulk. I’m with your naturopath. I’ve gotten off infusions, 2 Lupus meds, one stomach med( ginger tea is awesome! I make it myself). I’m going from 30 mg hydrocortisone ( steroids) to 15 mg daily. So far no side effects. My fibrocystic breast disease has eased so I can have coffee again. I hope they find answers for you. I have a load of symptoms and no diagnosis. Life.  
16 сен 22 написано членом: oceanladyjulia
Thank you very much for the information. I appreciate it and it helps learning about these things that doctors don’t seem to have answers for. Enjoy your weekend!:)🌸 
17 сен 22 написано членом: NAVYWIFESKI
You too! 🌻 
17 сен 22 написано членом: oceanladyjulia

     
 

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