Pumpkin.btesgirl- Журнал, 14 сен 22

Finally, a drop....a very small one, but I'll take it! I've been working out every day, Sunday's are a stretch/ active rest day. I would really like to see the scale under 150 by next week.... that would make me feel so good!! Wish me luck!

68,4 кг Потеряно до сих пор: 5,1 кг.    Еще предстоит сделать: 14,0 кг.    Следовательность диеты: Достаточно Хорошо.

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970 ккал

Жир: 18,58г | Белк: 103,52г | Углев: 105,67г.   Завтрак: Coffee. Ужин: Betty Crocker Hamburger Helper Lasagna. Перекус/Другое: Silk Unsweetened Almond & Coconut Milk, EHP Labs Oxywhey, Protein Balls, QuestBar Birthday Cake Protein Bar, Coffee, Revolution Nutrition ISO Whey, Kirkland Signature Organic Greek Yogurt. подробнее ...