gcc7angels- Журнал, 07 сен 22

After two months of being away from home and not being able to prepare my own meals, eating out a lot and not totally focused on healthy foods, GAINED 😔😟😡. But today is a new day and back at home, focused once again!

115,0 кг Потеряно до сих пор: 12,9 кг.    Еще предстоит сделать: 35,7 кг.    Следовательность диеты: Достаточно Хорошо.

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607 ккал

Жир: 35,90г | Белк: 37,57г | Углев: 27,66г.   Обед: Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Ужин: Johnsonville Jalapeño & Cheddar Smoked Sausage, Christopher Ranch Pickled Garlic, Great Value Sliced Sharp Cheddar Cheese. подробнее ...