cathyorkshirelass- Журнал, 06 сен 22

Great news we have a allotment, after waiting 3 years on the list finally we get to grow our own veg ( been doing it at home but struggle with space) this will keep us busy and hopefully a abundance of fresh fruit n veg for ourselves and families. Lots of had work to get it right but I'm sure it will be worth it and it's literally 5 minutes walk from our house😁🥦🥕🥔🌽🥒🥬🧅🧄🍎

77,9 кг Потеряно до сих пор: 14,5 кг.    Еще предстоит сделать: 2,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1126 ккал

Жир: 62,46г | Белк: 63,40г | Углев: 79,18г.   Завтрак: Tea with Milk, Aldi Pomegranate Seeds, Blueberries , Alpro Coconut Yogurt, Aldi Coconut Milk, Tesco Chia Seeds, Flaxseed Seeds. Обед: Aldi Tru Salted Caramel Bar, The Cheese Emporium Smokey Cheddar Slices, Pepperoni, Cherry Tomatoes, Tesco Medium Avocado. Ужин: Aldi Sweet Chilli Sauce, Garlic , Carrots , Nando's Long Stem Broccoli, Baby Corn, Green String Beans, Tesco British Pork Diced Topside. Перекус/Другое: Coffee. подробнее ...