lyndachamplin- Журнал, 04 сен 22

Hip is still really sore, bent over to pick up something in the kitchen and the pain was awful. I will be making a doctor appointment, but only after hubbies Urology scope on Thursday. Have to drive an hour to doctor. Then wait until he is done. Keep him in your prayers that there is no cancer. please.
Keeping saltine on nightstand. I am eating 5 crackers before I take my PM meds- hoping that keeps the rflex down and I don't get up to eat at night. So far 2 nights I have slept all the to morning... Fingers crossed. Enjoy your Holiday, stay safe. Hugs to all

131,8 кг Потеряно до сих пор: 6,8 кг.    Еще предстоит сделать: 45,6 кг.    Следовательность диеты: Плохо.

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1445 ккал

Жир: 59,70г | Белк: 60,68г | Углев: 164,90г.   Завтрак: Bacon, I Can't Believe It's Not Butter! Original Soft Spread, Toasted 100% Whole Wheat Bread, Scrambled Egg. Обед: Cornbread (Home Recipe). Ужин: Cornbread (Home Recipe), Banana Bread, Steamed Hard Shell Crab. подробнее ...