jeannieselby- Журнал, 31 авг 22

Параметры Пользователя jeannieselby | < Предыдущая Запись |Следующий >

Time to get back on the bus. 8 lbs in 3 weeks! Geez... guess emotional eating goes both ways. Almost every day there's some kind of celebration here at the new job. I know I don't "have" to eat that piece of cake or slice of pizza, but working on fitting in! People skills are deficient after the past couple of years.

Hope you have a wonderful Wednesday ❤️

112,2 кг Потеряно до сих пор: 0 кг. Еще предстоит сделать: 37,4 кг. Следовательность диеты: Достаточно Хорошо.

Набралось 0,5 кг за Неделю

21 Сторонников Поддержка

Комментария

Even if you "have to" indulge at work, make sure you are making good choices for the rest of your meals.

31 авг 22 написано членом: Debbie Cousins

Office eating was what put pounds on me. I'm no longer at that job, but I don't graze like I used to. I bring my own food to work, and just drink water & coffee now. The more you can stay out of drive thrus during lunch and just avoiding the break room/meeting food, the more you'll lose.

31 авг 22 написано членом: JustBananas

good thinking Just Bananas

31 авг 22 написано членом: sugarplum_

I feel your pain, my friend. My office has a lot of celebrations, but I bring my own foods and have learned to just say "no". Today they are celebrating August birthdays with cakes. This is one of the times I wil be saying NO! :)

31 авг 22 написано членом: ChoseToLose


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

jeannieselby-Изменение Веса

Просмотреть Полную Историю

jeannieselby- Журнал, 31 авг 22

Оставить свой Комментарий

jeannieselby-Изменение Веса