bikerT- Журнал, 23 авг 22

The scale is starting to move! Unfortunately I won't fit into the cute dress for my daughter's bridal shower this weekend. I can finally get it over my hips n belly, but the bust area is a no go. Just started massaging coconut oil into my belly at night to help with skin tightening--hope it works. If it doesn't, at least my skin is super smooth n supple. Started putting it on my arms last night to help with crepey skin and we'll see how that goes.

Everyone has been commenting on how I'm losing weight, so I took some measurements to check and lo n behold, there's movement:

40.5"
36.75"
39"

Woohoo!!

73,4 кг Потеряно до сих пор: 19,1 кг.    Еще предстоит сделать: 12,2 кг.    Следовательность диеты: Достаточно Хорошо.

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607 ккал

Жир: 22,30г | Белк: 54,78г | Углев: 54,78г.   Завтрак: Fresh Lemon Juice, Espresso Coffee. Ужин: Brown Rice, Sweet Onions, Butterball All Natural 93% Fat Free Ground Turkey, Cabbage, Great Value Broccoli Florets, Kikkoman Lite Soy Sauce. Перекус/Другое: Almonds, Chobani Raspberry Blended Greek Yogurt, Laci Le Beau Super Dieters Tea Cinnamon Spice. подробнее ...