oceanladyjulia- Журнал, 17 авг 22

Inflammation up
Traveling, but will take Lasix as soon as I get home. Macros great, more protein than fat, and more exercise. Life. I will get there! 💜🌈
Dr said labs are perfect abc she’s lowering my steroids ( hydrocortisone) to galf my dosage. That will help me lose PLUS sue gage je the green light to do intermittent fasting.I hope that works for me. So ready!

87,9 кг Потеряно до сих пор: 5,6 кг.    Еще предстоит сделать: 15,3 кг.    Следовательность диеты: Достаточно Хорошо.

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944 ккал

Жир: 27,57г | Белк: 60,33г | Углев: 124,84г.   Завтрак: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Обед: Waffle House Bacon (3), Waffle House Steamed Hash Browns, Great Value Bottled Water (Bottle), Egg Omelet or Scrambled Egg (Fat Added in Cooking). Ужин: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Kroger Sweetened Dried Cranberries. Перекус/Другое: York Peppermint Pattie (Fun Size). подробнее ...