MontanasMom- Журнал, 13 сен 14

I've been fighting this .4 all week, thanks to my birthday meal on Monday. Seem to have hit a small plateau for the week. Oh well, a new week is starting. Everyone have a great weekend!

59,8 кг Потеряно до сих пор: 8,7 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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1498 ккал

Жир: 74,00г | Белк: 59,83г | Углев: 155,60г.   Завтрак: Milk (2% Lowfat with Added Vitamin A), Tea with Milk and Sugar. Обед: Hormel Black Label Bacon Original, Hidden Valley Buttermilk Ranch Dressing, Ore-Ida Golden Crinkles French Fried Potatoes, Sargento Ultra Thin Sliced Provolone Cheese, Ore-Ida Gourmet Onion Rings, master's reserve kansas city classic barbecue sauce, Great Value Hamburger Patty, Pepperidge Farm Soft White Hamburger Buns, Pepsi Pepsi (Can). Ужин: Tyson Foods Chicken Breast Patty, Fresh Express Caesar Complete Salad Kit, Pepsi Pepsi (Can). Перекус/Другое: Publix Oatmeal Raisin Cookies, Bananas. подробнее ...