Kellkel2- Журнал, 23 май 11

i knew the first week with the loss of 4 pounds was mainly water weight and I know they say slow weight loss is best for keeping it off but I wish I was closer to 2 pounds or at 2.2 pounds a week...it's hard to work so hard and only have a pound to show for it. I will only weigh in weekly to not be so focused and woried about the slight flucuations....but at least that 10's place changed! That's huge right?

72,4 кг Потеряно до сих пор: 3,4 кг.    Еще предстоит сделать: 17,1 кг.    Следовательность диеты: Достаточно Хорошо.