rufreel- Журнал, 20 июн 22

Enjoyed a great father's day with my son and his partner. We had lunch at PDQ and I picked a grilled chicken salad, but I asked for blueberry vinaigrette salad dressing which was delicious but it should have been because the calories in a serving were 220! Checked when I got back home. So I learned. Went to see Jurassic Park at IMAX. Lots of big dinosaurs and original cast, love Jeff Goldbloom. If you go keep in.mind that it's at least 2 hours long. I enjoyed it and loved being with family. Also, my first movie in years minus the popcorn. Smuggled in Albanese sugar free Gummi bears instead. Hope everyone had a wonderful Father's Day too. 💙 ❤️

102,3 кг Потеряно до сих пор: 3,8 кг.    Еще предстоит сделать: 20,7 кг.    Следовательность диеты: Достаточно Хорошо.

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609 ккал

Жир: 24,44г | Белк: 29,58г | Углев: 77,97г.   Завтрак: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 1% Fat Milk, Post Honey Bunches of Oats Honey Roasted. Обед: Great Value Kosher Dill Gherkins. Ужин: Brussels Sprouts, Marketside Organic Cage Free Large Brown Eggs, Lloyd's Barbeque Company Seasoned Shredded Chicken in Original BBQ Sauce. Перекус/Другое: Sensible Portions Garden Veggie Straws - Sea Salt, Albanese Sugar Free Gummy Bears, Marketside Organic Cage Free Large Brown Eggs. подробнее ...