JoeSixPac- Журнал, 14 авг 14

When I approached the scale this morning I had prayed to the Fat Loss Gods that I weigh in at 298! If you can imagine how excited I was to finally get below 300 the joy was almost too much for words. As I was doing the Happy Dance in my living room I reached for my tablet to take a Selfie of the new me until I realized I was doing the Happy Dance stark naked! I would not wish that site on anyone...LMAO!

135,1 кг Потеряно до сих пор: 12,3 кг.    Еще предстоит сделать: 33,0 кг.    Следовательность диеты: 100%.

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1091 ккал

Жир: 39,23г | Белк: 25,91г | Углев: 173,14г.   Завтрак: Plum, Honeydew Melon, Brown Rice. Обед: Cauliflower, Brown Rice. Ужин: Cabbage Salad or Coleslaw with Dressing, Cooked Broccoli (from Fresh), Cooked Snowpea (Pea Pod, from Fresh). Перекус/Другое: Fruit Salad. подробнее ...