LCLGRL- Журнал, 13 июн 22

starting again... life scares had me in hospital with a minor stroke...scary shit. besides face and arm numbness, it's pretty undetectable. now life is in my hands. want to be off meds when my body gets it's job done.
I'm here to be on track with healthy eating, lowering my cholesterol, making sure my blood sugar and blood pressure are good.
never too late to understand the assignment.

110,4 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 22,7 кг.    Следовательность диеты: Достаточно Хорошо.

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2005 ккал

Жир: 121,28г | Белк: 139,52г | Углев: 100,85г.   Завтрак: Organic Valley Lactose Free Half & Half, Coffee (Brewed From Grounds), Great Value Monterey Jack Cheese, Signature Select Nuts & Grain Bread, Egg. Обед: Smartfood White Cheddar Cheese Popcorn (Package), Galbani String Cheese, Primo Taglio Ham off The Bone, Miso Soup. Ужин: Sunny Select Thousand Island , Great Value Hamburger Dill Chips Pickles, Great Value Sharp Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types) , Quick'N Eat Fully Cooked Angus Choice Beef Patties. Перекус/Другое: Optavia Decadent Chocolate Brownie with Greek Yogurt Chips, Pink Lady Apples, Old Wisconsin Natural Cut Beef Sausage, Optavia Chocolate Fudge Pudding . подробнее ...