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Still working towards the 130 mark. Boy are the last ten a bear to loose. went out with my daughter last night. It was the first time in a long while I've gone out. I didn't realize I was still mourning my mom. It's been three years this month since her death. Time to start living again! Everyone have a great weekend!!
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61,5 кг
Потеряно до сих пор: 7,0 кг.
Еще предстоит сделать: 0,3 кг.
Следовательность диеты: Достаточно Хорошо.
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1331 ккал
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Жир: 55,74г | Белк: 55,21г | Углев: 158,86г.
Завтрак: Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). Обед: McDonald's Honey Mustard Sauce, Pepsi Pepsi (Can), Ore-Ida Golden Crinkles French Fried Potatoes, Longhorn Steakhouse Sauteed Mushrooms & Onions, Wish-Bone Thousand Island Salad Dressing, Smithfield 40% Lower Fat Center Cut Bacon, Publix Swiss Cheese, Great Value Hamburger Patty, Publix Hamburger Buns. Ужин: Smithfield 40% Lower Fat Center Cut Bacon, Sargento Natural Provolone Cheese, Oscar Mayer Carving Board Roast Beef, Kraft Miracle Whip Dressing, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Pepsi Pepsi (Can), Publix Premium Honey Wheat Bread. Перекус/Другое: Pepperidge Farm Soft Baked Santa Cruz Oatmeal Raisin Cookies, Bananas. подробнее ...
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1687 ккал
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Упражнение:
Отдыхать - 15 часа и 25 минуты, Танцевать (Быстро, с Елементами Аэробики) - 35 минуты, Спать - 8 часа. подробнее ...
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Потеряно 0,5 кг за Неделю
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 Комментария
Great loss! It can be 10 years since one loss someone they love and it still seems like yesterday. While it is time to move on, it is good to know she is in your memory. She is your guardian angel watching over you.
09 авг 14 написано членом: toppy24564
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Great weight loss for being only 5 lbs from your goal! Be proud!
09 авг 14 написано членом: ChristyLA
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I think we mourn our entire lives for people we love, just at different stages that fluctuate like the breeze. it's ok to do this... just means you really love her... hope the dinner was good and you at least got to enjoy it...
09 авг 14 написано членом: kristyanne3
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Thanks for the encouragement, C67241, Christy LA & kristyanne3.
09 авг 14 написано членом: MontanasMom
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Nice weight loss! Have a great week!
10 авг 14 написано членом: Deb_N
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