mardee57- Журнал, 08 авг 14

Well I sure hope I don't lose my steam on this last 10 lbs. It gets harder and harder everyday to say no to all the food that calls to me. I know it is only with the power I possess to make this happen and I am counting on me to get me to my goal...

64,5 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 4,6 кг.    Следовательность диеты: 100%.

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1964 ккал

Жир: 63,88г | Белк: 58,95г | Углев: 330,34г.   Завтрак: Coffee (Brewed From Grounds), Trader Joe's Half & Half, Sugar in the Raw Stevia in the Raw, Trader Joe's Organic Turbinado Raw Cane Sugar, My Oat and Chia Protein Bars. Обед: Kroger Pinto Beans Canned, Trader Joe's Organic Firm Tofu, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Nature's Promise Organic Broccoli Slaw, Fresh Lime Juice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil, Earthbound Farm Organic Celery, Denny's Sliced Tomatoes (3 Slices), Bell Peppers, Kroger Pinto Beans Canned. Ужин: Publix Red Seedless Grapes. Перекус/Другое: Dried Mango, Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Nutiva Organic Extra Virgin Coconut Oil, Trader Joe's Organic Popping Corn, Lychee, Pistachio Nuts. подробнее ...