Hedder52- Журнал, 21 июл 09

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I know it has been forever, but I just needed to take some time for myself and see if I could do this with out holding myself accountable ever day of my life and I am very pleased to say that so far so good! I am still playing all kinds of ball pretty much every night of the week and every other weekend so that is pretty much my exercise. I am not exactly watching what I am eating, but I am really concentrating on my portion sizes. I am down 2 lbs since my last weigh in, I know that is not a whole lot in a couple months, but at the same time I could have completely gone the other direction and I didn't! I am very proud of myself! Hope you are all doing good and keep up the great work!

68,9 кг Потеряно до сих пор: 10,9 кг. Еще предстоит сделать: 3,2 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 0,1 кг за Неделю

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Great job Heather. It's so good to see you back. You seem to be doing well..just keep it up.

22 июл 09 написано членом: jadenby

A lot of people would've gained it all back by now...you're doing great and it seems almost effortless for you!

22 июл 09 написано членом: kimbulie

Nice to see you again, I too have not been on for a while - you are doing such a great job. I have to agree with kimbulie, by now most would have gained it back. Keep up the great work and enjoy your the rest of your summer!!

23 июл 09 написано членом: Mrs. H


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