Mama-Judy- Журнал, 01 июн 22

When I started this app I was at May 18th.@ 195 now 191.6 today June 1st. glad with this app and the people’s comments about themself. I do a Marathon challenge to loss weight and change my food habits and it’s working. Thank you Jesus. U need to know it was not easy when I started I would go up and then down then up and down again. I’m sure some of u understand me. Not sure yet how to use the complete app but learning😁

86,9 кг Потеряно до сих пор: 8,8 кг.    Еще предстоит сделать: 7,5 кг.    Следовательность диеты: Достаточно Хорошо.

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699 ккал

Жир: 22,81г | Белк: 88,35г | Углев: 36,49г.   Завтрак: Herbalife Protein Drink Mix - Vanilla, Herbalife High Protein Iced Coffee-Mocha, Herbalife Nutritional Shake Mix - Wild Berry, Herbalife Personalized Protein Powder. Обед: Egg White, Calavo Avocado, Wish-Bone Fat Free Italian Dressing, Dole Shredded Lettuce, Star Queen Spanish Olives, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Frigo Freshly Shredded Parmesan Cheese. Ужин: Herbalife Nutritional Shake Mix - Peanut Cookie, Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Personalized Protein Powder. Перекус/Другое: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. подробнее ...

2378 ккал

Упражнение: Fitbit - 24 часа. подробнее ...