xfactormr- Журнал, 10 май 11

Up .2 pounds since Friday is a victory considering that the closest I got to a workout this weekend was lifting plants and potting soil while I planted my patio garden on Sunday. I didn't eat much of note this weekend because my tooth was throbbing, probably in anticipation of my root canal. Now that it's over, maybe I can get settled back into a routine. TRX in the morning, followed by a little Aqua Action in the evening perhaps?

90,5 кг Потеряно до сих пор: 1,1 кг.    Еще предстоит сделать: 24,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1353 ккал

Жир: 62,08г | Белк: 44,98г | Углев: 160,68г.   Завтрак: derby pie. Обед: pizza hut breadstick, 14" Large Quartered Ham & Pineapple Stuffed Crust Pizza. подробнее ...