MontanasMom- Журнал, 02 авг 14

Went to a birthday party last night. It was a family party. Enjoyed seeing them. Only went over 50 calories and I even had a piece of cake. Not bad. Only up .2 from yesterday and showing a small loss for the week. Everyone have a great weekend!

62,1 кг Потеряно до сих пор: 6,4 кг.    Еще предстоит сделать: 0,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1284 ккал

Жир: 53,87г | Белк: 49,71г | Углев: 157,86г.   Завтрак: Milk (2% Lowfat with Added Vitamin A), Tea with Milk and Sugar. Обед: Wise Foods Onion & Garlic Potato Chips, Wendy's Tomato (1 Slice), Publix Hamburger Buns, Great Value Hamburger Patty, Publix Swiss Cheese, Wish-Bone Thousand Island Salad Dressing, Pepsi Pepsi (Can). Ужин: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Sargento Natural Provolone Cheese, Kraft Miracle Whip Dressing, Oscar Mayer Carving Board Roast Beef, Publix Premium Honey Wheat Bread, Pepsi Pepsi (Can). Перекус/Другое: Pepperidge Farm Soft Baked Santa Cruz Oatmeal Raisin Cookies, Bananas. подробнее ...