Mrshilly- Журнал, 01 авг 14

Wow so shocked, gone from 11st11 to 11st8 in a couple of weeks. I haven't been exercising either. However my job is very physical and I've been working very hard this month - and with the weather being hot I wonder if that has made a difference?

Still going with low/no fat eating in general. Eating out less has made a huge difference too.

73,5 кг Потеряно до сих пор: 5,3 кг.    Еще предстоит сделать: 6,9 кг.    Следовательность диеты: Достаточно Хорошо.